4 pesto seasoned veggies Recipes

chicken fillets, red peppers, yellow peppers, courgettes, red onions, fresh basil leaf, flour tortillas, red pesto sauce, olive oil, salt, fresh ground black pepper, blackened cajun seasoning (optional)

zucchini , cut in half lengthwise (about 1 1/4 lb.), skinned and boned chicken breasts (13 oz.), freshly ground italian herb seasoning, frozen cheese-filled tortellini, refrigerated reduced-fat pesto, tomatoes, seeded and chopped, garnish: grated parmesan cheese

penne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )