22 perky Recipes

hollandaise sauce mix (1-1/4 oz.), roasted sweet peppers (drained, chopped ), white wine worcestershire sauce, monterey jack pepper cheese, hot cooked pasta (, rigatoni or ziti)

ground beef or 1 lb buffalo, gluten-free crisp rice cereal, crushed (i like perky s nutty rice), dried onion, egg, milk, gluten-free tamari , soy sauce, salt, pepper, garlic powder, gluten-free chili powder, brown sugar, gluten-free ketchup (annies is a great brand), gluten-free chili powder, dry mustard, gluten-free tamari , soy sauce