3 perfect dairy Recipes

pumpkin, vegetable stock (strong ), heavy cream (or non-dairy creamer), garlic cloves, onion, finely chopped, nutmeg, salt, olive oil (approximately )

almonds, chopped, rolled oats , gluten free (i use bob s red mill brand), sesame seeds, raw, sunflower seeds, raw, sea salt, sugar, water, peanut butter, natural, margarine , dairy and soy free (i use soy-free earth balance), vanilla, raisins (optional)