3 perfect cup pot Recipes

blade cut chuck roast, vegetable oil , plus more if needed, salt, divided, fresh ground black pepper, divided, golden onions, cut in wedges, carrots , cut into 2 inch sections, boiling potatoes, quartered, bay leaf, water or 1/2 cup cola or 1/2 cup beef stock or 1/2 cup vegetable stock, unsalted butter, flour (i prefer wondra.)

loose tea (1 tsp or 1 tea bag per person, plus 1 for the pot), water, sugar cube, honey, lemon slice, milk