3 perfect alfredo sauce Recipes

ricotta cheese , not skim, mozzarella cheese , not skim, shredded and divided, egg beaters egg substitute, parmesan cheese, frozen spinach, thawed and wrung dry (or 1/4 cup parsley, flat leaf, chopped), cracked black pepper, lasagna noodles (i use the trader joe no boil brand and they are perfect for an 8-inch brownie pan), spaghetti sauce (or your favorite sauce) or 28 oz alfredo sauce (or your favorite sauce), chiffonade basil (to garnish )

prebaked italian pizza crust, refrigerated light pesto or alfredo sauce, perfect poached shrimp, peeled, coarsely chopped jarred roasted red bell peppers, freshly grated parmesan cheese, loosely packed arugula, shaved parmesan cheese, freshly ground pepper