3 pear chicken strips Recipes

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

mixed baby lettuces and spring greens, ripe pear, sliced, cooked chicken , strips, crumbled feta cheese, dried cranberries (may sub fresh blueberries), pecan halves (candied walnuts are also great in this salad), olive oil (i usually decrease this to 2tsp), orange juice, white wine vinegar (i usually increase this to 2.5tsp), sugar (i use splenda or stevia), dijon mustard (optional, taste the dressing before you add this ), grated orange peel, salt, pepper