3 pasta with smoked turkey and asparagus Recipes

pasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine

pasta (any kind ), asparagus, steamed, smoked turkey breast (or roast beast, and other toasty, roasty meats) or 1/2 cup bacon (or roast beast, and other toasty, roasty meats) or 1/2 cup ham (or roast beast, and other toasty, roasty meats) or 1/2 cup any other road-kill meat (or roast beast, and other toasty, roasty meats), dark truffle oil, red pepper flakes, garlic clove, minced, salt, pepper