3 pasta spinach real Recipes

pasta sauce, frozen large cheese ravioli , unthawed, chopped spinach, thawed and squeezed dry, shredded mozzarella cheese, grated parmesan cheese

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)