3 parfait baby Recipes

raw lobster tails, shell removed, olive oil, salt, freshly ground white pepper, mirliton, ravigote sauce , recipe follows, assorted baby lettuces, drizzle extra virgin olive oil, fresh haas avocado, peeled and small diced, fresh lemon

reduced-fat prepared olive oil vinaigrette, garlic, minced, chopped cilantro leaves, smoked paprika, ground black pepper, beef shoulder center steaks (ranch), cut 3/4-inch thick (about 8 oz each), red bell peppers , cut in 1/2 lengthwise, thick) baguette bread, cut diagonally about 5 inches long, garlic, salt and freshly ground black pepper, loosely packed baby spinach leaves, chopped spanish olives, chopped fresh cilantro leaves, plus sprigs, for garnish, shaved manchego cheese