3 pan steaks roasted bell Recipes

garlic salt, pepper, salt, lean boneless beef tenderloin steaks, olive oil, roasted red peppers , in water, drained

extra-virgin olive oil, red wine vinegar, orange , zested, lemon , zested, orange juice, lemon juice, minced garlic, minced shallots, chopped fresh italian flat-leaf parsley , firmly packed, chopped fresh basil leaves , firmly packed, chopped cilantro leaves , firmly packed, chopped fresh oregano leaves, jalapenos; stemmed , ribs and seeds removed, and minced, crushed red pepper flakes, kosher salt, freshly ground black pepper, sugar, cayenne pepper, sweet potatoes, peeled and sliced into 1/2-inch rounds, extra-virgin olive oil, kosher salt and freshly ground black pepper, very large red bell peppers , seeds and ribs removed, cut into large julienne, very large yellow bell peppers , seeds and ribs removed, cut into large julienne, garlic, sliced thin, toasted pine nuts, chopped fresh basil leaves, chopped fresh oregano leaves, swordfish steaks, 1-inch thick, garnishes: orange zest, very thinly sliced jalapeno, 4 thin orange slices (then sliced in the middle to twist), warmed sourdough baguette slices