7 pan seared tilapia lemon pepper Recipes

  • Pan-Seared Tilapia With Citrus Vinaigrette
    tilapia fillets, salt, divided and
    7 More
    tilapia fillets, salt, divided, fresh ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extra virgin olive oil, sherry wine vinegar
    25 min, 10 ingredients
  • Pan-Seared Tilapia with Citrus Vinaigrette
    tilapia fillets, salt, divided and
    7 More
    tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar
    36 min, 10 ingredients
  • Pan Seared Lemon Tilapia With Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    13 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt & fresh ground pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt & fresh ground pepper
    25 min, 16 ingredients
  • Pan Seared Cajun Tilapia
    tilapia fillets, garlic powder, black pepper and
    7 More
    tilapia fillets, garlic powder, black pepper, cajun seasoning (like slap yo mama ), salt, smoked paprika, cayenne pepper (or less to none if your not from texas ), canola oil, olive oil, lemon, wedges for garnish
    15 min, 10 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients




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