4 pan seared sea bass oil Recipes

chili powder, salt, dried oregano, pepper, sea bass fillets, grated lime rind, fresh lime juice, garlic cloves, minced, minced seeded jalapeno pepper, olive oil

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

center cut fillets chilean sea bass, salt and pepper, canola oil, fresh thyme, whole butter, assorted mushrooms ( shiitake, cremini, portobello), instant grits, chicken stock, heavy cream, baby spinach , carefully washed