7 pan salmon soy Recipes

  • Pan Seared Lemon-Soy Salmon
    fresh lemon juice, light soy sauce, fish sauce (nam pla) and
    2 More
    fresh lemon juice, light soy sauce, fish sauce (nam pla), salmon fillets, vegetable oil
    45 min, 5 ingredients
  • Pan-Grilled Salmon
    tamari (or low-sodium soy sauce), garlic cloves, minced and
    5 More
    tamari (or low-sodium soy sauce), garlic cloves, minced, grated fresh ginger, sesame oil, honey, salmon fillet, chopped green onion
    20 min, 7 ingredients
  • Pan Seared Salmon With Tare Sauce
    mirin, sweet sake, soy sauce, sugar, grapeseed oil and
    5 More
    mirin, sweet sake, soy sauce, sugar, grapeseed oil, scallions, chopped, garlic cloves, minced, salmon fillets, sesame seeds, cooked rice (basmati works well)
    55 min, 10 ingredients
  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!) Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)
    canola oil and
    13 More
    canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper
    20 min, 14 ingredients




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