6 pan fried sole Recipes

  • Pan-Fried Sole with Cucumber and Tomato Salsa
    quartered cherry tomatoes, chopped cucumber and
    10 More
    quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned
    12 ingredients
  • Easy Pan Fried Sole Fish With Lemon-Butter Sauce
    sole fillets, flour and
    5 More
    sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley
    15 min, 7 ingredients
  • Crispy Pan-Fried Sole
    eggs, plain dried bread crumbs and
    6 More
    eggs, plain dried bread crumbs, fresh thyme, or 1/2 tsp. dried, salt, pepper, lemon sole fillets, extra-virgin olive oil, unsalted butter
    20 min, 8 ingredients
  • Swenson's Pan Fried Fillets
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs t... and
    11 More
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, egg, mayonnaise, cream, flour, breadcrumbs, garlic powder, salt, pepper, butter, onion, grated (juice too), parmesan cheese
    30 min, 12 ingredients




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