5 pan chilean sea Recipes

  • Pan Sautéed Chilean Sea Bass
    sea bass fillets, whole fresh vine ripe tomatoes and
    9 More
    sea bass fillets, whole fresh vine ripe tomatoes, garlic cloves, feta cheese, dry white wine, lemon , juice of, dried oregano, extra virgin olive oil, unsalted butter, chopped fresh basil, salt & pepper
    22 min, 11 ingredients
  • Chilean Sea Bass with Spicy Fruit Salsa Chilean Sea Bass with Spicy Fruit Salsa
    chopped jalapeno or other hot pepper and
    25 More
    chopped jalapeno or other hot pepper, red onion, finely chopped, papaya, peeled, seeded and chopped, ripe mango, peeled, pitted and diced, fresh pineapple, peeled and chopped, lemon, juiced, lime, juiced, honey, chili powder, chopped cilantro, olive oil or vegetable oil, salt and pepper, olive oil, chili powder, ground cumin, curry powder, turmeric, paprika, garlic powder, onion powder, anise seed, mustard seed , toasted in a dry saute pan for 1 minute, chilean sea bass fillets, or whitefish of your choice, salt and pepper, flour, for coating, vegetable or canola oil, for saute
    26 ingredients
  • Pan Seared Chilean Sea Bass with Wild Mushroom Grits and Fresh Spinach (Tyler Florence) Pan Seared Chilean Sea Bass with Wild Mushroom Grits and Fresh Spinach (Tyler Florence)
    center cut fillets chilean sea bass, salt and pepper and
    8 More
    center cut fillets chilean sea bass, salt and pepper, canola oil, fresh thyme, whole butter, assorted mushrooms ( shiitake, cremini, portobello), instant grits, chicken stock, heavy cream, baby spinach , carefully washed
    35 min, 10 ingredients
  • Fish in Red Wine Sauce Fish in Red Wine Sauce
    extra virgin olive oil (enough to coat the pan) and
    18 More
    extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder
    1 hour 20 min, 19 ingredients




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