6 oven jerk Recipes

boneless skinless chicken breasts, nonfat plain yogurt, low-fat milk, all-bran cereal, caribbean jerk seasoning, salt (approximately ), black pepper , about a dash

whole chickens, lime, allspice berries (pimento beans), scallions, scotch bonnet peppers, fresh thyme, whole whole nutmeg (grated ), salt, garlic cloves, paprika (for color ), oil (optional), soy sauce, sugar

chicken legs, jamaican jerk spice, season salt, curry powder