4 orange sweet potatoes plantains Recipes

pork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )

sweet potatoes, peeled and cut into 1 - 1 1/2-inch chunks, butternut squash, peeled and cut into 3/4-inch dice, plantains, cut into 2 chunks, onion, quartered, red bell peppers, cut into 1 pieces, yellow bell pepper, cut into 1 pieces, chicken breasts (bone-in ) or 4 boneless skinless chicken breasts, onion, finely chopped, scallions , including green tops chopped, ginger, grated, garlic cloves, chopped, ground allspice, dried thyme, scotch bonnet peppers (you like it hot hot hot) or 1/2 , chopped (you like a little zip) or 1 tsp cayenne (you have children), fresh ground black pepper, salt, grated nutmeg, brown sugar, vinegar (balsamic), vegetable oil or 1/4 cup olive oil, orange , juice of, lime , juice of

weakfish, medium diced, shrimp, raw, medium diced, lemon juice, lime juice, orange juice, cilantro, chopped, parsley, chopped, jalapenos, small dice, salt, black pepper, sweet potatoes, peeled, sliced into thin rounds and steamed, jalapenos, sliced into rounds, lime, cut into wedges, lemon, cut into wedges, cilantro sprigs, romaine lettuce leaves, plantain chips