87 onion sauce version Recipes
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butter-flavored cooking spray, lean ground beef and8 Morebutter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper30 min, 10 ingredients
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sweet potato, peeled and sliced very thin and7 Moresweet potato, peeled and sliced very thin, boneless skinless chicken breast halves, whole berry cranberry sauce, olive oil, divided, enough to coat potatoes & some for mixture, ground ginger (*i use more ), salt (optional), white pepper , adds a bit of heat, dry onion soup mix , low sodium version1 hour 5 min, 8 ingredients
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Pineapple Chicken or Pork Ballsegg , fork-beaten, salt, pepper, fine breadcrumbs and12 Moreegg , fork-beaten, salt, pepper, fine breadcrumbs, chicken bouillon powder, ground chicken or 1 1/2 lbs ground pork, pineapple tidbits , with juice, white vinegar, ketchup (can use sugar free version), soy sauce, chicken bouillon powder, brown sugar twin , packed, green pepper, diced into 3/4 inch pieces, chopped green onion (optional), water, cornstarch2 hour 15 min, 16 ingredients
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Light(Er) Creamy Bean Quesadittosflour tortilla (i like trader joe s low-carb, low-cal ver... and6 Moreflour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)10 min, 7 ingredients
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Black Jack Chicken Breasts on the Grill - CIAapple cider, cider vinegar, shallot, minced and22 Moreapple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper18 min, 25 ingredients
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