5 onion bell polenta squares Recipes

light butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese

butter, chopped green bell pepper, chopped onion, garlic, minced, milk, kosher salt, cayenne pepper (can be adjusted), yellow cornmeal, grated parmesan cheese, chunky garden-style spaghetti sauce, shredded provolone cheese

assorted sausages , such as kielbasa, linguica, spicy italian, or bratwurst, cut into 2-inch slices, red bell peppers, stems and seeds removed, cut into 1-inch pieces, green bell peppers, stems and seeds removed, cut into 1-inch pieces, yellow onions, peeled and cut into 8ths, wooden skewers soaked in water for 30 minutes, polenta squares, recipe follows, water, polenta, salt, grated fontina or monterey jack, minced jalapeno

assorted sausages , such as kielbasa, linguica, spicy italian, or bratwurst, cut into 2-inch slices, red bell peppers, stems and seeds removed, cut into 1-inch pieces, green bell peppers, stems and seeds removed, cut into 1-inch pieces, yellow onions, peeled and cut into 8ths, wooden skewers soaked in water for 30 minutes, polenta squares, recipe follows, water, polenta, salt, grated fontina or monterey jack, minced jalapeno