6 one pork tenderloin Recipes

pork tenderloin (buy whole ones), spanish smoked paprika, garlic powder, salt, pepper

reduced-sodium fat-free chicken broth, sesame oil, cornstarch, pork tenderloin, minced, canola oil, mushroom, sliced, green onions, thinly sliced, divided, white pepper, bean sprouts, eggs, well beaten, egg whites

boneless pork (i use pork tenderloin), margarine, onion, sliced (i use bombay onions - the big purple ones), bay leaf, salt, coriander powder, ground cumin, ground fenugreek (this i omit), ground turmeric, ground ginger, chili powder (this is hot , so use your own discretion), ground cinnamon, ground mustard, vinegar (i use japanese rice ), salt, tomatoes, skin removed,seeded and diced

new potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)