3 omani style with Recipes

lamb (1/2 baby of about 7 lbs, cut in 7 pieces), ground cinnamon, cumin, cardamom, fresh ground black pepper, vegetable oil, pitted dates , soaked in 2 cups water overnight, then mashed by hand (or in a food processor), fresh lemon juice, vinegar, salt (or to taste)

zucchini, garlic cloves, crushed, olive oil, diced tomato, crushed red chili , to taste, handful fresh parsley, chopped (2 tbsp), handful fresh mint, chopped (2 tbsp), balsamic vinegar, salt & pepper, ground beef (or lamb), parsley, finely chopped (about a handful), cilantro, finely chopped, tiny red onion, minced, cinnamon, ground coriander, ground cumin, salt or pepper