7 old fashioned hand Recipes

old fashioned oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), honey dates, chopped, apple, diced (i use granny smith), ripe banana, fresh blueberries, nuts (see below ) (optional) or 1 -2 tbsp seeds (see below) (optional)

old fashioned oats (i use a bit more than 1/3 cup for 1 serving), fresh organic blueberries, raw almonds , hand full of

all purpose flour, baking soda and baking powder, salt, old fashioned rolled oats (oatmeal), butter (1 stick) unsalted, light brown sugar packed, jumbo/large egg (preferred ) or 2 medium eggs, pure vanilla extract, shredded coconut, toffee bits, raisins (optional), cocoa powder or 2 oz melted unsweetened chocolate (if making chocolate version), cookie sheets, parchment paper for baking (optional), preheated oven at 325 degrees, hand or stand mixer, cookie cooling racks

whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional