3 octopus tender Recipes

baby octopus (fresh or frozen defrosted cleaned to clean see above), onion, chopped, carrot, chopped, garlic (cut crosswise in 1/2), bay leaves, dried oregano, dried parsley, red wine vinegar, water, peppercorn, garlic, minced, white balsamic vinegar, hot pepper sauce , to taste, onion, minced, capers, rinsed and drained, fresh parsley, minced, olive oil, fresh lemon juice, salt and pepper

extra virgin olive oil, shallots, sliced, garlic , rough chopped, piquillo peppers, drained (roasted red peppers can be substituted), orange juice, tenderized baby octopus, blanched and cleaned, sized shrimp, peeled and de-veined, extra-virgin olive oil, garlic, finely chopped, fresh oregano leaves, chopped, salt and freshly ground black pepper, red onion, thinly sliced, juice of 2 lemons, watercress, stemmed and well washed, cooked chick peas , fried until crispy