4 nut chicken sticks Recipes

boneless skinless chicken breasts (tenderloins), salt and pepper, all-purpose flour, eggs, milk , just a splash, honey nut cheerios, breadcrumbs, sweet paprika, poultry seasoning, grill seasoning (recommended ( montreal seasoning ), vegetable oil

chicken breast, vegetable oil, bay leaf, star anise, cinnamon sticks, rind (2.5 cm ) or 1 inch cassia (2.5 cm), onions, halved and thinnly sliced, indian beans or 150 g green beans, coconut milk, fresh ginger, cut into very fine stripes, fresh coriander (personal preference, can also be left out altogether), lime , juice and zest of, vegetable oil, onion, halved and sliced, fresh ginger, chopped, garlic cloves, chopped, cinnamon sticks, rind or 1 inch cassia, fennel seed, coriander seed, green cardamoms , pots, green chilies (depending on type of chilli and your heat tolerance), cashew nuts, natural yoghurt, coriander leaves, lime slice

chicken, carrot, onion, garlic clove, flat leaf parsley, bay leaves (1, if they are the large variety), fresh thyme, ancho chilies, pasilla chiles, corn or 1 tbsp vegetable oil, white bread , mexican bolillo or 3 slices french bread, peanuts, pecan halves, whole allspice, cinnamon stick, about 1 in long, salt (to taste)