3 nonfat vinaigrette dressing Recipes

artichoke hearts, drained and halved, green bell pepper, cut into 9 1 inch squares, red bell pepper, cut into 9 1 inch squares, nonfat italian dressing or 1/2 cup other vinaigrette

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped