3 new style wheat Recipes

water (11o f to 115 f), sugar, fast rise yeast or 1/4 oz active dry yeast, all-purpose flour or 2 1/2 cups bread flour, whole wheat flour, salt, cornmeal (optional)

canola oil, chopped onion, garlic, minced, flour or 2 tbsp whole wheat, ground cumin, salt and pepper, to taste, pork stock or 1 1/2 cups chicken stock, chopped roasted and peeled new mexico pepper ( or frozen or canned), dried oregano