3 mum beef chicken Recipes

steaks , cut into bite sized pieces (or use chicken thighs), onion, chopped (or sliced ), flour, tomato sauce, worcestershire sauce, salt & pepper, water, hot, beef bouillon cubes, crumbled & dissolved in water (or chicken cubes), peas, beans, sliced, carrot, sliced, potatoes, quartered (small)

beef gravy, cubed, salt, chicken stock cube, worcestershire sauce, soy sauce, pineapple juice, vinegar, mustard powder, cornflour, pineapple chunks, drained, water, celery, diced, capsicum, diced, tomatoes, diced