28 multi bean and Recipes

  • Apricot Turkey Burgers
    drained canned chick-peas (garbanzo beans) and
    10 More
    drained canned chick-peas (garbanzo beans), dried apricot, chopped, minced shallot, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, ground turkey, multi-grain hamburger buns, split
    22 min, 11 ingredients
  • Vegetarian Low Fat  sloppy Joe
    light multi-grain english muffin, vegetarian baked beans
    5 min, 2 ingredients
  • That Damn Salad That Damn Salad
    grape tomatoes or 1 (10 oz) package cherry tomatoes and
    16 More
    grape tomatoes or 1 (10 oz) package cherry tomatoes, chickpeas or 1 (14 oz) can garbanzo beans, black olives, green bell pepper (sliced ), red bell pepper (sliced ), yellow bell pepper (sliced ), orange bell pepper (sliced ), red onion (sliced ), cucumber (sliced 1/4rd), fresh garlic cloves (crushed ), green onion, feta cheese, good seasonings italian salad dressing mix, rotini pasta (multi-colored), artichoke hearts, white vinegar, olive oil or 1 (16 oz) bottle canola oil
    37 min, 17 ingredients
  • Vegetarian Taco Salad Vegetarian Taco Salad
    kidney beans, rinsed and drained, garlic powder and
    10 More
    kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream
    12 ingredients
  • Quick-Fix Chicken Enchilada Skillet Quick-Fix Chicken Enchilada Skillet
    boneless skinless chicken breasts, cut into bite-size pie... and
    8 More
    boneless skinless chicken breasts, cut into bite-size pieces, taco seasoning mix, oil, kidney beans, rinsed, tub philadelphia reduced fat savory garlic cooking creme, shredded lettuce, pico de gallo, kraft 2% milk shredded cheddar cheese, multi-grain tortilla chips
    30 min, 9 ingredients
  • Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann) Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)
    whole-wheat or multi-grain tortillas and
    23 More
    whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil
    45 min, 24 ingredients




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