3 moroccan lamb shanks beans Recipes

dried haricot beans (can use navy, cannellini, great northern, 300g), french trimmed lamb shanks (approx 3 kg.), plain flour , to toss lamb shanks in, olive oil, red onions, chopped finely (340g), garlic, crushed, ground cumin, ground cardamom, ground ginger, grated fresh lemon rind, lemon juice, tomatoes, beef stock, tomato paste, water, milk, polenta, grated fresh lemon rind, extra, loosely packed finely chopped flat leaf parsley, loosely packed finely chopped fresh coriander leaves

couscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter