3 moroccan cold soup Recipes

lentils (about 6 oz), cold water, extra virgin olive oil, diced yellow onions, salt, cayenne pepper, diced carrot, diced celery, diced red bell peppers or 1/2 cup yellow bell pepper, ground cumin, ground coriander, turmeric, garlic cloves, finely chopped, fresh ginger, minced, diced tomatoes with juice, chopped cilantro

lentils (red, brown or green, up to you ), carrots , as many as you like, cut into 1/4 inch coins (i use 10 or 12), onion, chopped, tomatoes, chopped, tomato paste or tomato puree (4 to 6 oz), garlic, chopped or 1 tsp garlic powder, ground cumin, ground coriander, iodized salt (or more or less to suit your taste), cold water