7 mongolian broccoli Recipes

garlic cloves, sliced thin, soy sauce, chinese rice wine (or sake, dry sherry), sesame oil, sugar, lamb tenderloins, thinly sliced, peanut oil (or any oil with a high flash point eg rice bran), onion, sliced chinese style, red capsicum, carrot, broccoli stem, peeled, ginger , julienned, oyster sauce, arrowroot (or cornflour, etc), chicken stock, sesame seeds (to garnish )

soy sauce, garlic, chopped, fresh ginger, chopped, sesame oil, ground black pepper, beef flank steak, red pepper , julienned about 3-inch long strips, green pepper , julienned, onion , julienned, broccoli floret, blanched, black bean garlic sauce, green onion (garnish ), cooked rice (jasmine preferred)

cornstarch, rice vinegar, dark soy sauce, black bean sauce, sesame oil, sambal oelek, flank steaks, finely sliced, five-spice powder, sugar, garlic cloves, minced, egg, lightly beaten, brown onion, finely chopped, head broccoli, cut into florets, carrot, finely chopped, red bell pepper, finely chopped, snow peas, chopped in half, beef stock or 1/3 cup vegetable stock or 1/3 cup water

vegetable oil, ginger minced, garlic chopped, soy sauce, water, dark brown sugar, vegetable oil for frying, flank steak, cornstarch, broccoli

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)