6 misto di Recipes

potatoes, peeled and cut into chunks, carrots, peeled, beet, zucchini, string bean , ends snapped off and strings removed, olive oil, capers packed in salt (optional), parsley, minced and other optional herbs you have in your garden (basil, oregano, rosemary are all nice), salt and pepper

brussels sprouts, artichoke, trimmed, quartered and cored, carrot, sliced, extra virgin olive oil, leaves fresh sage, walnuts, roughly chopped, salt , to taste, fresh ground black pepper , to taste

sweet peas in pod, green beans , ends snapped off, head broccoli, cut into thin spears, scallions , root ends and greens removed, zucchini, cut into 1/2-inch thick rounds, summer squash, cut into 1/2-inch thick rounds, sweet yellow bell pepper, cored and cut into 1/2-inch thick strips, lemons, cut into wedges, cornstarch, extra virgin olive oil, for frying, salt , to taste

shrimp, peeled and cleaned, scampi, peeled and cleaned, mussels , bearded and scrubbed, clams , scrubbed, razor clams , scrubbed, mussels , bearded and scrubbed, calamari, cleaned, lobster, extra-virgin olive oil, lemons , zested and juiced, hot chile flakes, italian parsley, finely chopped to yield 1/2 cup, salt and pepper, crab meat, lemon wedges, for garnish