3 minute pan chicken meal Recipes

onion, sliced, boneless skinless chicken breasts, kosher salt, pepper, fresh mushrooms, sliced, zucchini, sliced, garlic cloves, minced, diced tomatoes, drained, dried basil, dried oregano, parmesan cheese (optional)

chicken breasts or 1 1/2 lbs chicken tenders, cut into chunks, unbleached all-purpose flour, coarse salt, wok oil (preferred brand house of tsang) or 2 tbsp vegetable oil, 2 turns of the pan (preferred brand house of tsang), white vinegar (a splash) or 1 tbsp rice wine vinegar (a splash), chicken broth or 1/2 cup stock, prepared lemon curd (1 cup), water, lemon , zest of, scallions, thinly sliced or 20 stalks fresh chives, finely chopped