4 microwave chicken alfredo Recipes

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

uncooked penne pasta, vegetable oil, boneless skinless chicken breast, cut into 3/4-inch chunks, onion, chopped, garlic, minced, prepared alfredo sauce, chipotle chile in adobo, chili powder, maple syrup, salt, cooked bacon , heated in microwave and chopped, fresh cilantro, chopped