2 mep Recipes

butter , for each filet (approx.), fresh lemon juice, fresh ground pepper, old bay seasoning, tilapia fillet

oil, boneless skinless chicken breast halves, cubed, chopped onion (or more ), garlic, minced, del monte zesty diced tomatoes with mild green chilies (or something similar), frozen corn, green pepper, chopped, diced green chilies, shredded monterey jack cheese or cheddar cheese, chopped fresh cilantro, cooked rice