3 menopause Recipes

drinking water (all chlorine taken out), yeast (purchased at the health food store), juice , of your choice, vitamin e , with selenium (400 mg. each, see below), vitamin , cup with bioflavonoids rutin, and hesperidin (500 mg.each, see below), vitamin , b-complex (600 mg. each, see below(see other notes below)

raspberry leaves, chamomile fresh edible flowers, rose petals, dried ginger, ground licorice root, rosemary, honey