7 meal fruit smoothie Recipes
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients -
strawberry yogurt, honey, flax seed meal and3 Morestrawberry yogurt, honey, flax seed meal, strawberries, large, frozen, banana , large, milk10 min, 6 ingredients -
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banana, sliced and frozen, berries, sliced and frozen and2 Morebanana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal15 min, 4 ingredients -
Healthy Frozen Fruit Smoothie
nonfat plain yogurt and4 Morenonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia4 min, 5 ingredients -
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Debbie's Fruit Yogurt Smoothie
vanilla yogurt (i use nonfat dannon), banana and4 Morevanilla yogurt (i use nonfat dannon), banana, strawberry (about 7 or 8), blueberries, orange juice, flax seed meal (optional)5 min, 6 ingredients
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