4 mashed broad beans Recipes

fresh fava beans or 2 cups canned fava beans or 2 cups frozen fava beans, spinach or 3/4 lb collard greens or 3/4 lb dandelion greens or 3/4 lb escarole or 3/4 lb kale or 3/4 lb mustard greens, your choice, olive oil, garlic, minced

lamb chops, garlic, sliced, dried rosemary, mint jelly, coarse grain mustard, balsamic vinegar, frozen broad beans , defrosted and shelled (fava beans), frozen peas, chicken stock

lamb fillet, cut in broad slices, baking soda, egg white, salt, cornstarch, garlic cloves, minced, peanut oil, shao hsing (chinese rice wine), brown bean sauce, mashed, sugar, monosodium glutamate, meat stock, rice wine vinegar, sesame oil, cornstarch, vegetable oil , for deep frying, plus 1 tbsp for stir-frying, leek, white and part of green thinly sliced, dried red chili peppers, dried black chinese mushrooms , soaked 15 minutes in 1 cup boiling water, drained