3 maple pears cardamom Recipes

pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar

flour, baking powder, ground cardamom, ground nutmeg, salt, unsalted butter , soften, brown sugar , packed, maple syrup, eggs, firm pears (bartlett type), pecans, chopped, pecans (for garnish , the quantity you want), icing sugar, maple syrup, water