4 mandarin sunrise Recipes

pears, chilled and drained (save juice ), mandarin oranges, chilled and drained, vanilla yogurt (can use low carb if desired ), honey (i used two )

yellow cake mix, mandarin oranges with juice, crushed pineapple with juice, oil, eggs beaten with a fork, instant vanilla pudding dry, mandarin oranges drained and chopped save 10 whole segments for garnish, crushed pineapple with juice

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)