3 mama seafood with Recipes

crisco cooking oil, okra, fresh (if using frozen okra, cook in the microwave for about 15 min., drain, then fry), onion, chopped, green onion, chopped, celery, chopped, tomato sauce, parsley, chopped, bay leaf, thyme, water, shrimp, peeled, crabmeat, dozen oyster (optional), salt and pepper

fresh lime juice (60ml), ketchup (500ml), worcestershire sauce, pickapeppa red hot sauce, salt and pepper, to taste, all-purpose flour (210g), baking powder, salt, white pepper, conch, cooked and finely chopped (150g), cod, cooked and flaked (150g), bottled clam juice (200ml), milk (125ml), peanut oil (1.5litre) or 1 1/2 quarts light olive oil, divided (1.5litre), green plantain, romaine lettuce leaves, cleaned and dried, red pepper, diced small