4 mackerel herb olive Recipes

cold water, salt, divided, sugar, mackerel fillets, fresh flat-leaf parsley leaves, sliced vidalia or other sweet onion, grated orange rind, orange sections (about 2 medium), fresh tarragon leaves, walnuts, toasted and coarsely chopped, extra-virgin olive oil, balsamic vinegar, grated garlic

fresh mackerel, fennel bulb, thinly sliced, onion, sliced, potato, thinly sliced, chile , sliced leghtways, a red pepper, sliced, handful herbs, chopped (coriander, dill), cm ginger, grated, garlic clove, minced, olive oil, sea salt, fresh ground pepper

smoked mackerel (skin and bones removed ), low-fat cream cheese, lemon (zest and juice), fresh parsley (chopped ), fresh chives (chopped ), horseradish (optional)