3 luncheon tart Recipes

chopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)

ham (or any leftover cooked meat...), no-sugar-added strawberry preserves, chopped cherries, mascarpone cheese, shredded havarti cheese (or your favorite cheese), egg white, green onions, chopped (green part only ), fresh ground pepper, salt , if needed (depending on your meat), sheets phyllo dough, thawed (see tip ), butter-flavored cooking spray