6 low turkey tamale Recipes

yellow cornmeal, chicken broth, low-fat plain yogurt, salt, onion, finely chopped, vegetable oil, garlic clove, finely chopped, ground turkey, chili powder, dried oregano, ground cumin, pepper, whole tomatoes, undrained, frozen whole kernel corn, black olives, sliced and pitted, sharp cheddar cheese, shredded

ground turkey breast, low-sodium tomato soup, corn, drained, water, chili powder, green pepper, chopped, salsa, corn muffin mix (made with water)

tubes of polenta, crumbled, low-fat turkey chili, preshredded sharp cheddar cheese, bottled salsa, reduced-fat sour cream

yellow cornmeal, cold water, chicken bouillon cube, lean ground turkey, onion, chopped, green pepper, chopped, chili powder, garlic cloves, salt, pepper, tomato paste, ro-tel tomatoes, whole kernel corn, dark red kidney beans, rinsed, low-fat cheese