7 low spicy pizza Recipes

canola oil or 1 dash extra virgin olive oil, boneless skinless chicken breast (150 g), mrs. dash extra spicy seasoning, curry powder, washed bean sprouts, creamy low-fat peanut butter, light soy sauce, water, cayenne, prepared pizza crust or 1 (12 inch) flat bread, green onions, finely chopped, mushrooms, sliced, grated mozzarella cheese, low-fat

frozen chopped spinach, thawed and drained, water-packed artichoke hearts, drained and chopped, fat-free mayonnaise, crushed garlic, nonfat parmesan cheese, spicy brown mustard, italian prepared pizza crust (boboli or low-fat store brand)

semolina flour , for dusting, pizza dough , stretched into a 12-inch circle, recipe follows, canola oil, spanish onion, finely diced, garlic , smashed to a paste, serrano chile, finely diced, red pepper flakes , to taste, tomatoes, kosher salt and freshly ground black pepper, clover honey , if needed, chopped fresh flat-leaf parsley, fresh mozzarella cheese, thinly sliced, whole milk low-moisture mozzarella cheese, grated, broccoli rabe, chopped, blanched and dried, white anchovies, fried egg , for serving, parmigiano-reggiano, grated, for garnish, fresh parsley, chopped, for garnish, fresh thyme , picked, for garnish, warm water (100 degrees f to 110 degrees f), sugar, dry yeast, all-purpose flour, plus more for work surface, salt, extra-virgin olive oil, plus more for coating bowl

extra virgin olive oil, red chili pepper flakes (see note *), basic grilled pizza dough, olive oil, for brushing, kosher salt, for sprinkling, basic pizza sauce, parmesan cheese , grated on the smallest holes of a box grater (about 3/4 oz), basic roasted sweet peppers, medium dice, hot italian sausages, casings removed, cooked, and crumbled (see note **), low-moisture mozzarella cheese, shredded

mild or spicy italian sausage, casings removed, onion, halved and sliced, yellow or red bell pepper, sliced, low-fat ricotta cheese, eggs, salt-free herb -and-spice seasoning, refrigerated pizza crust dough, pizza sauce, shredded italian six-cheese blend, divided