4 low sodium jerk seasoning Recipes

  • Caribbean Jerk Grouper
    jerk seasoning, olive oil, garlic, chopped, brown sugar and
    3 More
    jerk seasoning, olive oil, garlic, chopped, brown sugar, orange juice, soy sauce, low sodium, grouper fillets
    15 min, 7 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Janette's Jerk Monkfish Stir-Fry Janette's Jerk Monkfish Stir-Fry
    lime juice, dry jerk seasoning mix, rice vinegar and
    12 More
    lime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice
    55 min, 15 ingredients




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