3 low sodium beef jerky Recipes
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london broil beef or 4 lbs flank steaks, black pepper and8 Morelondon broil beef or 4 lbs flank steaks, black pepper, chili powder, garlic powder, cayenne pepper , more if you like it hot, onion powder, liquid smoke, soy sauce or 1/4 cup low sodium, worcestershire sauce, red hot sauce15 hour , 10 ingredients
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vegetable oil, plus more for brushing and10 Morevegetable oil, plus more for brushing, red onion, finely chopped, garlic, minced, andouille sausage, cut into 1/3-inch-thick rounds, spicy, smoked beef jerky, cut into 1/2-inch squares, low-sodium beef broth, bay leaf, dried oregano, crumbled, black beans, with liquid, rice , precooked, plantains, very ripe, peeled and sliced on the diagonal 1/2 inch thick11 ingredients
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