4 low salt mineral Recipes

ripe mango, low-fat yogurt, granulated sugar (or to taste), ice cube, salt, soda water or 1/2 pint carbonated mineral water, chilled

ground beef, instant rice, cooked, all-bran cereal, vegetable oil, salt substitute

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper