28 low salt irish Recipes

coarse ground whole wheat flour, white flour, salt, baking soda, low-fat cultured buttermilk

whole wheat flour, baking powder, baking soda, salt, butter (4 tbsp), raisins or 1 1/4 cups currants, egg, beaten, low-fat buttermilk (or substitute 1 1/2 cup plain yogurt and 1/4 cup milk), molasses or 1 tbsp honey

unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper

all-purpose flour, sugar, baking soda, salt, low-fat buttermilk, natural applesauce, margarine, melted, raisins, skim milk

unsalted kerrygold irish butter, bell peppers, seeded , deribbed, and diced (a combination of red, yellow and orange), red onion, chopped, all-purpose flour, homemade vegetable stock or 6 cups low sodium vegetable broth, half-and-half, fresh basil, minced, fresh flat-leaf parsley, minced, salt & freshly ground black pepper, creme fraiche

heavy cream, irish whiskey, unsalted butter, onion, chopped, stalk celery, chopped, russet potato, peeled and chopped, low-sodium chicken broth, sugar, kosher salt, watercress , tough stems trimmed, freshly ground pepper