3 low peanut captain Recipes

  • Country Captain with Cauliflower and Peas
    coriander seeds, fennel seeds, cumin seeds and
    19 More
    coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, cardamom seeds (from 3 whole green cardamom pods), cinnamon stick, turmeric, scant ) cayenne pepper, peanut oil or vegetable oil, divided, head of cauliflower, trimmed, cut into 1-inch florets (about 4 cups), coarse kosher salt, skinless boneless chicken thighs, trimmed , cut into 1- to 2-inch pieces, green onions, dark green and white parts chopped separately, grated peeled fresh ginger, garlic cloves, minced, more) low-salt chicken broth, crushed tomatoes with added puree (from 28-oz can), dried cherries, finely chopped, smooth peanut butter, frozen petite peas (9 to 10 oz; do not thaw), coconut shavings,* lightly toasted
    22 ingredients
  • Low-Fat Peanut Butter Cookies (Captain Crunch) Low-Fat Peanut Butter Cookies (Captain Crunch)
    all-purpose flour, crunch peanut butter crunch cereal and
    10 More
    all-purpose flour, crunch peanut butter crunch cereal, all-purpose flour, baking soda, salt, unsalted butter, softened, crunchy peanut butter, brown sugar, unsalted butter, melted, egg, vanilla, water
    30 min, 12 ingredients




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